Latest Version
1.0 Safe to install
1.0 Safe to install
The Five Basic Exercises (5BX) workout program featured in this application offers a disciplined approach to achieving and maintaining a high level of physical fitness. Its design emphasizes convenience and accessibility, allowing users to perform effective workouts in just eleven minutes per day without the need for any equipment.
- Includes a progressive level-up system to accommodate varying fitness levels
- Provides weekly notifications to encourage consistent training
- Offers detailed descriptions and animations for each exercise to ensure proper form
- Integrates a calendar to track workout history and progress over time
- Features basic statistical tools for monitoring performance improvements
Overview
5BX Workout is a Freeware software in the category Home & Hobby developed by IT Plasta, UAB.
The latest version of 5BX Workout is 1.0, released on 12/17/2025. It was initially added to our database on 12/17/2025.
5BX Workout runs on the following operating systems: iOS.
Users of 5BX Workout gave it a rating of 5 out of 5 stars.
Screenshots (Click to view larger)
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